CBT Anxiety Book
A Guided CBT Anxiety Journal, Thought Record Notebook & Daily Log for Tracking Triggers, Cognitive Distortions, Automatic Thoughts, Evidence, Reframing & Coping Skills
(Author) Inge Baum
Format:
Paperback
£8.99
Price: £8.99
Generally dispatched in 1 to 2 days
Information
Publisher:
Infinityou
Format:
Paperback
Language:
en
ISBN:
9783567029646
Publish year:
2026
Publish date:
Oct. 2, 2026
Inge Baum
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