Myofascial Release for Beginners
A Practical Step-by-Step Guide to Finding Trigger Points, Releasing Muscle Tension, Improving Flexibility and Mobility, and Building Simple At-Home Routines for Ever
(Author) Allan Freda
Format:
Paperback
£9.60
Price: £9.60
Generally dispatched in 1 to 2 days
Information
Publisher:
Independently Published
Format:
Paperback
Language:
en
ISBN:
9798193098003
Publish year:
2026
Publish date:
Aug. 17, 2026