Books by Deb Dana

Filtro
The Nervous System Workbook

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
Paperback
Publicada: 2024
Polyvagal Card Deck

Polyvagal Card Deck

58 Practices for Calm and Change

Deb Dana
Cards
Publicada: 2022
Anchored

Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
Paperback
Publicada: 2024
Polyvagal Exercises for Safety and Connection

Polyvagal Exercises for Safety and Connection

50 Client-Centered Practices : 0

Deb Dana
Paperback
Publicada: 2020