The Witch's Guide to Wellness : Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit

"Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit-all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like: a hydration ritual to help you detoxify your body; a magical herb jar that will alleviate worry; a grounding ritual for spiritual balance; and much more!"--