A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment, the anatomy of a potbelly, and smart food fixes.
Information
Editorial:
Rodale Press
Formato:
Hardcover
Número de páginas:
None
ISBN:
9781605291369
Año de publicación:
2018
Fecha publicación:
2 de Mayo de 2018