Healthy, My Way : Real Food, Real Flavor, Real Good: A Cookbook

(Autor) My Nguyen
Formato: Hardcover
Precio: £27,00
In Stock

More than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy Dish Northern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and started to define her own kind of healthy eating. Instead of building her meals around a carb like rice, noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavor. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish. Healthy, My Way offers more than 100 recipes that reflect this upbeat approach to cooking. “My Tips” are sprinkled throughout, offering pragmatic kitchen hacks, substitutions, techniques, and make-ahead notes to help you customize these recipes to your own palate and dietary needs. Healthy, My Way offers protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, including: Mocha Protein Smoothie Kimchi Fried Rice with a Crispy Fried Egg Chickpea Crunchers Vermicelli Bowls with Grilled Shrimp and Pickled Veggies Saucy Sesame Salmon Vietnamese Pork Tenderloin Warm Roasted Beet Salad with Citrus and Fried Shallots Grilled Pineapple with Hot Honey and Queso Fresco With an emphasis on foods that help you feel great and sustain energy, these recipes will help you fuel your body right and keep your meals fun and flavor-packed.

Information
Editorial:
Potter/Ten Speed/Harmony/Rodale
Formato:
Hardcover
Número de páginas:
257
Idioma:
en
ISBN:
9780593580189
Año de publicación:
2024
Fecha publicación:
15 de Octubre de 2024

My Nguyen

My Nguyen is a Vietnamese-American author known for her poignant and lyrical writing style that explores themes of identity, family, and cultural heritage. Her most notable works include "The Secrets We Keep" and "Lost and Found." Nguyen's writing is characterized by its vivid imagery and deep emotional resonance, drawing readers into the complex lives of her characters. She has made a significant impact on the literary genre of contemporary fiction, offering unique perspectives on the immigrant experience and the complexities of human relationships. "The Secrets We Keep" is widely regarded as her most famous work, receiving critical acclaim for its powerful storytelling and evocative prose. Nguyen continues to be a influential voice in literature, captivating readers with her insightful narratives and compelling storytelling.

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