Bento Power : Brilliantly Balanced Lunchbox Recipes
(Autor) Sara Kiyo Popowa"Many people bring their lunch to work to save money, time and to help control what they are eating, but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements, and sprinkles as well as the 5 colours used in authentic Japanese cooking. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with bento power!"--Provided by publisher.
Sara Kiyo Popowa
Sara Kiyo Popowa is a Japanese-Bulgarian illustrator and author known for her best-selling book "Bento Power." Her vibrant and whimsical illustrations bring to life her passion for healthy eating and mindfulness. Popowa's work combines creativity with practical advice, making her a beloved figure in the world of wellness literature.