The How Not to Diet Cookbook

Over 100 Recipes for Healthy, Permanent Weight Loss

(Autor) Michael Greger
Formato: Paperback
16,99 Precio: £13,04 (23% off)
In Stock

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life - whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Information
Editorial:
Bluebird
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781529059243
Año de publicación:
2021
Fecha publicación:
9 de Diciembre de 2021

Michael Greger

Michael Greger is a physician, author, and advocate for plant-based nutrition. His most famous work, "How Not to Die," presents evidence-based strategies for preventing and reversing chronic diseases through diet. Greger's writing is informative, engaging, and backed by scientific research, making him a leading voice in the field of nutrition literature.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Default Cover

The How Not to Age Cookbook

Over 100 Recipes for Getting Healthier and Living Longer

Michael Greger
Hardcover
Publicada: 2025
How Not to Age

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

Michael Greger
Paperback
Publicada: 2024
How Not to Age

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

Michael Greger
Hardcover
Publicada: 2023
How Not to Diet

How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger
Paperback
Publicada: 2021
The How Not to Die Cookbook

The How Not to Die Cookbook

Over 100 Recipes to Help Prevent and Reverse Disease

Michael Greger
Paperback
Publicada: 2018
How Not to Die

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
Paperback
Publicada: 2017
Easy Air Fryer

Easy Air Fryer

Jamie Oliver
Hardcover
Publicada: 2025
Rooza

Rooza

A journey through Islamic cuisine inspired by Ramadhan and Eid

Nadiya Hussain
Hardcover
Publicada: 2025
Peppa Pig

Peppa Pig

Peppa Loves Pancake Day

Peppa Pig
Paperback
Publicada: 2025
Great British Menu

Great British Menu

Home Banquets : 80 Ultimate Recipes from Britain’s Best Chefs

Avril Beaven
Hardcover
Publicada: 2025
Nancy's Green and Easy Kitchen

Nancy's Green and Easy Kitchen

Nancy Birtwhistle
Hardcover
Publicada: 2025
Kitchen Table

Kitchen Table

Simple Things Made Well

Emily Cuddeford
Hardcover
Publicada: 2025