Training for Two : Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises

Name: Training for Two : Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
Price: 18,99 GBP
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ISBN: 9780760387542

(Autor) Gina Conley

Formato: Paperback

18,99 Precio: £16,99 (11% off)

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In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.

Information

Editorial:

Fair Winds Press (MA)

Formato:

Paperback

Número de páginas:

194

ISBN:

9780760387542

Año de publicación:

2024

Fecha publicación:

26 de Septiembre de 2024