Yoga : Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

Yoga : Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

(Autor) Mariam Dederer
Formato: Paperback
Precio: £18,95
In Stock

It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.

Information
Editorial:
Simon & Schuster
Formato:
Paperback
Número de páginas:
208
ISBN:
9781989990612
Año de publicación:
2020
Fecha publicación:
6 de Agosto de 2020

Mariam Dederer

Mariam Dederer is best known for her groundbreaking novel "The Unseen", which explores themes of identity and perception. Her prose is characterized by its lyrical beauty and intricate storytelling. Dederer's unique perspective and bold narratives have made her a significant voice in contemporary literature.

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