Pilates & Yoga : A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

Pilates & Yoga : A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

(Autor) Emily Kelly
Formato: Hardcover
15,00 Precio: £13,00 (13% off)
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A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

Information
Editorial:
Lorenz Books
Formato:
Hardcover
Número de páginas:
None
ISBN:
9780754835813
Año de publicación:
2023
Fecha publicación:
20 de Abril de 2023

Emily Kelly