Yoga Nidra Made Easy : Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

Uma Dinsmore-Tuli is a renowned yoga therapist, author, and teacher known for her groundbreaking work on women's health and well-being. Her most famous work, "Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra," explores the intersection of yoga, feminism, and spirituality. Her writing style is both poetic and informative, offering a unique blend of ancient wisdom and modern insight. Dinsmore-Tuli's key contributions to literature include empowering women to reclaim their bodies and embrace their innate power through the practice of yoga.