Jog on Journal
A Practical Guide to Getting Up and Running
(Autor) Bella MackieBella Mackie
Bella Mackie is a British author and journalist known for her candid and honest writing about mental health, relationships, and self-discovery. She has written for publications such as The Guardian, Vogue, and The Times, and has published two books: "Jog On: How Running Saved My Life" and "How to Kill a Narcissist."
Mackie's writing style is characterized by its vulnerability and raw emotion, as she shares her own personal struggles and experiences in a relatable and accessible way. Her works have had a significant impact on the literary genre of memoir and self-help, inspiring readers to prioritize their mental health and well-being.
Her most famous work, "Jog On: How Running Saved My Life," details Mackie's journey towards using running as a form of therapy to cope with anxiety and depression. This book has resonated with readers around the world and has been praised for its honesty and authenticity. Mackie continues to be a prominent voice in literature, advocating for mental health awareness and self-care.