Happy Skin Kitchen : Over 100 Recipes to Nourish Your Skin from the Inside out

100 everyday, skin-enriching, plant-based recipes for better health and a youthful radiant complexion. Happy Skin Kitchen is your toolkit for a healthy, nutritious diet and an unbeatable glow without the need for expensive creams or treatments. Nourish your skin from the inside out with soulful soups and stews, pastas that pack a flavour punch, fermented foods, bountiful breakfasts, satisfying salads, and sweets and snacks that won't result in a breakout. This is the only thing you'll need for happy, supple skin.