Information
Editorial:
HarperCollins Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780008546557
Año de publicación:
2022
Fecha publicación:
28 de Abril de 2022
Joe Wicks
Joe Wicks, also known as The Body Coach, is a British fitness coach, TV presenter, and author. He is best known for his series of books on health, fitness, and nutrition, including "Lean in 15" which became a bestseller. Wicks is known for his high-intensity interval training (HIIT) workouts and easy-to-follow meal plans. His approachable and energetic style has made him a popular figure in the fitness industry, inspiring many to lead healthier lifestyles. Wicks has had a significant impact on the health and wellness genre, making it more accessible and enjoyable for a wide audience.