The Ultimate High Protein Handbook
80 Healthy, Delicious, Easy Recipes for All the Family
(Autor) Scott Baptie80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie's recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles. Featuring a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes - as well as plant-based options, snacks and breakfast - each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle. Instagram @scottbaptie Facebook @scottbaptiefitness Youtube @ScottBaptie Twitter @ScottBaptie
Scott Baptie
Scott Baptie is a Scottish author and nutrition coach known for his work in the health and fitness industry. He is the founder of Food For Fitness, a popular blog and podcast that offers practical advice on nutrition and exercise. Baptie is also the author of several books, including "The Ultimate Bodybuilding Cookbook" and "101 Ways to Lose Weight and Never Find It Again."
Baptie's writing style is straightforward and approachable, making complex nutritional concepts easy to understand for readers of all levels. His practical tips and evidence-based advice have made him a trusted resource in the field of health and fitness.
Baptie's most famous work, "The Ultimate Bodybuilding Cookbook," has had a significant impact on the fitness community, providing athletes and fitness enthusiasts with delicious and nutritious recipes to support their training goals. His contributions to literature have helped countless individuals achieve their health and fitness goals in a sustainable and enjoyable way.
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