Man 2.0

Man 2.0

Engineering the Alpha : Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself

(Autor) Adam Bornstein
Formato: Paperback
19,99 Precio: £14,99 (25% off)
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'Man 2.0' presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be. The plan involves a combination of intermittent fasting, carbs and calorie cycling, macronutrient manipulation, a targeted fitness regime and a weekly overeating day.

Information
Editorial:
Ebury Publishing
Formato:
Paperback
Número de páginas:
290
Idioma:
en
ISBN:
9780091948009
Año de publicación:
2013
Fecha publicación:
18 de Abril de 2013

Adam Bornstein

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