The 4-Day Win
Change the way you think about food and your body in just 4 days
(Autor) Martha Beck
Formato:
Paperback
10,99
Precio: £9,14
(17% off)
In Stock
'The 4-Day Win' is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food in a series of tiny steps which will lead to permanent change. Beck gives all dieters hope that at last they will be able to succeed in losing and keeping those extra pounds off.
Information
Editorial:
Piatkus Books
Formato:
Paperback
Número de páginas:
345
Idioma:
en
ISBN:
9780749928209
Año de publicación:
2008
Fecha publicación:
3 de Enero de 2008
Martha Beck
Martha Beck is a renowned self-help author and life coach, best known for her book "Finding Your Own North Star." Her writing is insightful, empathetic, and practical, helping readers navigate personal growth and self-discovery. Beck's work has made a significant impact on the field of self-improvement literature.