Healing Through the Vagus Nerve

Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

(Autor) Amanda Armstrong
Formato: Paperback
17,99 Precio: £13,69 (24% off)
In Stock

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.

Information
Editorial:
Fair Winds Press (MA)
Formato:
Paperback
Número de páginas:
162
Idioma:
en
ISBN:
9780760385067
Año de publicación:
2024
Fecha publicación:
9 de Mayo de 2024

Amanda Armstrong

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