Training for Two
Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
(Autor) Gina Conley
Formato:
Paperback
18,99
Precio: £14,34
(24% off)
In Stock
In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
Information
Editorial:
Quarto Publishing Group USA Inc
Formato:
Paperback
Número de páginas:
194
Idioma:
en
ISBN:
9780760387542
Año de publicación:
2024
Fecha publicación:
26 de Septiembre de 2024
Gina Conley
Gina Conley is a renowned poet known for her collection "Whispers of the Soul," which delves into themes of love, loss, and resilience. Her lyrical style and vivid imagery have captivated readers worldwide. Conley's work has made a significant impact on modern poetry, inspiring new generations of writers.
Other related
Well Fed
How the Way We Eat is Destroying Our Health and Planet (and How to Fix it)
James Collier
Hardcover
Publicada:
2025
Little Things
Your positive toolkit for when life feels stressful
Fearne Cotton
Paperback
Publicada:
2025
The Little Wild Library
Clover : Simple Things to Do with the Plants Around You.
Clare Gogerty
Hardcover
Publicada:
2025
How to Be Awake (So You Can Sleep Through the Night)
Heather Darwall-Smith
Paperback
Publicada:
2025