Overcoming Anxiety
Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
(Autor) Gill Hasson
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Paperback
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Information
Editorial:
John Wiley and Sons Ltd
Formato:
Paperback
Idioma:
en
ISBN:
9780857086303
Año de publicación:
2015
Fecha publicación:
20 de Noviembre de 2015
Gill Hasson
Gill Hasson is a renowned author and coach specializing in personal development and wellbeing. Her best-selling book, "Mindfulness: Be Mindful. Live in the Moment," has empowered readers to cultivate self-awareness and reduce stress. With a clear and practical writing style, Hasson continues to make valuable contributions to the field of mindfulness literature.
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