Personal development

Ten to Zen

Name: Ten to Zen: Ten Minutes a Day to a Calmer, Happier You
Price: 10.14 GBP
Availability: InStock
ISBN: 9781037422553

Ten Minutes a Day to a Calmer, Happier You

(Autor) Owen O’Kane

Formato: Paperback

£10,99 Precio: £10,14 (8% off)

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Information

Editorial:

Pan Macmillan

Formato:

Paperback

Idioma:

ISBN:

9781037422553

Año de publicación:

2026

Fecha publicación:

27 de Agosto de 2026

Owen O’Kane

Owen O'Kane is a renowned psychotherapist and author of the best-selling book "Ten Times Happier." Known for his practical and compassionate approach to mental health, O'Kane's work combines personal experiences with professional expertise to help readers navigate life's challenges. His writing style is empathetic, insightful, and empowering.