Non-Book
Strength Training For Seniors
Share

Strength Training For Seniors

Gentle chair & standing routines to boost strength, balance, posture, & confidence

(Autor) James Atkinson
Formato: Paperback
£11,95 Precio: £11,95
Ask for this product Add to wishlist
Generally dispatched in 1 to 2 days
Information
Editorial:
J B A Publishing
Formato:
Paperback
Idioma:
en
ISBN:
9781068273322
Año de publicación:
2025
Fecha publicación:
14 de Noviembre de 2025

James Atkinson

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Default Cover

Chair workouts for every fitness level

Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind

James Atkinson
Paperback
Publicada: 2024
11,99 £11,63 3%
Default Cover

Pin Badge - Pulteney Press (Good Day)

3,99 £3,87 3%
Default Cover

THEORY MADE EASY FOR LITTLE CHILDREN LV1

Lina Ng
4,99 £4,84 3%
Default Cover

Baby & the Late Night Howlers

An Omegaverse Why Choose MC Romance (Sweetverse Book 1)

Kathryn Moon
Paperback
9,99 £8,29 17%
Default Cover

Pin Badge - Pulteney Press (Coffee And Books)

3,99 £3,87 3%
Santaland Diaries

Santaland Diaries

David Sedaris
Paperback
12,99 £11,44 12%
Default Cover

Pin Badge - Pulteney Press (Book Lovers)

3,99 £3,87 3%