Chair Pilates and Yoga : Seated Exercises to Improve Strength, Flexibility, Balance and Posture

Chair Pilates and Yoga : Seated Exercises to Improve Strength, Flexibility, Balance and Posture

(Autor) Harri Angell
Formato: Paperback
16,99 Precio: £14,99 (12% off)
In Stock

An accessible and effective chair pilates and yoga exercise book - written by a qualified fitness instructor.

Information
Editorial:
BLOOMSBURY PUBLISHING
Formato:
Paperback
Número de páginas:
193
ISBN:
9781399415248
Año de publicación:
2024
Fecha publicación:
5 de Diciembre de 2024

Harri Angell

Harri Angell is best known for their novel "The Night Circus," a mesmerizing blend of magic and romance. Their writing style is atmospheric and lyrical, drawing readers into a world of enchantment. Angell's key contribution to literature lies in their ability to create immersive, unforgettable stories that captivate audiences worldwide.

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