Write It Down, Let It Go
A Worry Relief Journal
(Autor) Chronicle Books
Formato:
Diaryorjou
Precio: £13,99
In Stock
Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Information
Editorial:
Chronicle Books
Formato:
Diaryorjou
Número de páginas:
None
Idioma:
en
ISBN:
9781452149196
Año de publicación:
2016
Fecha publicación:
2 de Agosto de 2016
Chronicle Books
Chronicle Books is a San Francisco-based independent publisher known for its visually stunning and unique literary works. Their most famous book is "The Art of Pixar," showcasing the studio's groundbreaking animation. With a focus on creativity and innovation, Chronicle Books continues to make significant contributions to the world of literature.
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