Controlling Your Mind

A Workbook for Depression, Anxiety and Obsessions

(Autor) David A. Clark David A. PhD Clark
Formato: Paperback
£14,99 Precio: £12,74 (15% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Information
Editorial:
Little, Brown Book Group
Formato:
Paperback
Idioma:
en
ISBN:
9781472137753
Año de publicación:
2018
Fecha publicación:
8 de Marzo de 2018

David A. Clark

David A. PhD Clark

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Overcoming Paralyzing Doubt and Indecision

Overcoming Paralyzing Doubt and Indecision

A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck

David A. PhD Clark
Paperback
Publicada: 2026
The Anxious Thoughts Workbook for Teens

The Anxious Thoughts Workbook for Teens

CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

David A. PhD Clark
Paperback
Publicada: 2022
The Negative Thoughts Workbook

The Negative Thoughts Workbook

CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

David A. PhD Clark
Paperback
Publicada: 2020
Default Cover

Baby & the Late Night Howlers

An Omegaverse Why Choose MC Romance (Sweetverse Book 1)

Kathryn Moon
Paperback
Default Cover
Santaland Diaries

Santaland Diaries

David Sedaris
Paperback