Advanced Fitness Assessment and Exercise Prescription

(Autor) Ann L. Gibson
Formato: Hardcover
Precio: £119,00
In Stock

Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.

Information
Editorial:
Human Kinetics
Formato:
Hardcover
Número de páginas:
560
Idioma:
en
ISBN:
9781492561347
Año de publicación:
2018
Fecha publicación:
27 de Septiembre de 2018

Ann L. Gibson

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