First Defense
Anxiety and Instinct for Self Protection
(Autor) David Ph.D Hopkins
Formato:
Paperback
£13,99
Precio: £13,99
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We all have a built in weapon system, called anxiety. This book will teach you how to use anxiety as a personal weapon to achieve awareness and avoidance, which are the first two steps learned in self-defense preparedness training, making you more effective and more successful at facing a physical or mental enemy, no matter how large or small they may be--
Information
Editorial:
YMAA Publication Center
Formato:
Paperback
Idioma:
en
ISBN:
9781594393426
Año de publicación:
2015
Fecha publicación:
12 de Noviembre de 2015
David Ph.D Hopkins
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