Savasana
The Practice of Radical Rest
(Autor) Judith Hanson Lasater
Formato:
Paperback
£16,99
Precio: £16,99
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Information
Editorial:
Shambhala Publications Inc
Formato:
Paperback
Idioma:
en
ISBN:
9781645474913
Año de publicación:
2026
Fecha publicación:
24 de Noviembre de 2026
Judith Hanson Lasater
Judith Hanson Lasater is a renowned yoga teacher, author, and co-founder of Yoga Journal. Her most famous work, "Relax and Renew: Restful Yoga for Stressful Times," revolutionized the practice of restorative yoga. Lasater's writing style is clear, practical, and accessible, making her a pioneer in bringing yoga to a wider audience.
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