The Inner Critic Workbook

Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

(Autor) Holly Yates
Formato: Paperback
£19,95 Precio: £14,97 (25% off)
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Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Idioma:
en
ISBN:
9781648484292
Año de publicación:
2025
Fecha publicación:
24 de Abril de 2025

Holly Yates

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