Advanced Marathoning
(Autor) Pete Pfitzinger
Formato:
Paperback
£23,99
Precio: £18,59
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"This book provides advanced marathoners with reliable information on how to train smarter and remain injury free. It includes advice on heart rate training, nutritional guidelines, recovery products and technology, and how to adjust training schedules for recovery and weekly mileage"--
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
297
Idioma:
en
ISBN:
9781718237476
Año de publicación:
2025
Fecha publicación:
31 de Agosto de 2025