Plant Powered Plus

Fix your gut and reclaim your health, for life Award-winning gastroenterologist Dr Will Bulsiewicz has treated patients for all kinds of gut disorders over the past 15 years. Increasingly, as well as constipation or IBS, his patients are suffering from allergies, depression, thyroid problems and more. How are these things connected? The gut is the gateway for both health and illness. If you have gut issues, it's likely you may also suffer from chronic illness. In Plant Powered Plus, Dr Bulsiewicz offers a powerful programme for addressing inflammation caused by gut imbalance, with a combination of plant-forward diets. This groundbreaking book is a practical approach to reclaiming a healthy, protective immune system that defends us rather than attacks us. Using the latest cutting-edge medical research, Dr Bulsiewicz connects the dots between gut issues and a variety of conditions, including autoimmune and cardiometabolic disease, hormonal issues and more. His nutrition plan will resolve inflammation and reset your immune system, by healing your gut microbiome and gut lining. Including guidance on creating your ideal immune-balancing diet, Plant Powered Plus will help you harness the power of the gut-immune connection and live a life of boundless health.