My Stress Tracker
A Journal to Help You Map Out and Manage Your Stress Levels
(Autor) Anna Barnes
Formato:
Paperback
£10,99
Precio: £7,94
(28% off)
In Stock
Keep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
Information
Editorial:
Summersdale Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781787835337
Año de publicación:
2021
Fecha publicación:
16 de Diciembre de 2021
Anna Barnes
Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.
Other related
The Well-Being Activity Book
Soothing Puzzles to Help You Feel Restored
Anna Barnes
Paperback
Publicada:
2025
The Stress Less Activity Book
Soothing Puzzles to Help You Unwind
Anna Barnes
Paperback
Publicada:
2024
The Mindfulness Activity Book
Calming Puzzles to Help You Relax
Anna Barnes
Paperback
Publicada:
2023
The Anxiety Workbook
Practical Tips and Guided Exercises to Help You Overcome Anxiety
Anna Barnes
Paperback
Publicada:
2022
My Happiness Tracker
A Journal to Help You Map Out and Manage Your Happiness
Anna Barnes
Paperback
Publicada:
2022