Why Woo-Woo Works : The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Discover the scientific evidence to answer these questions and more... David Hamilton PhD has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work. In his trademark warm and conversational tone, he explains the science and spirituality behind some of today's most popular alternative practices. He explores four key aspects of healing: · Physical: the mind-body connection and how belief affects the body and meditation · Emotional: how emotions are stored in your body and the link between suppressed emotions and disease · Energetic: how reiki and crystals can be used to heal · Consciousness: prayer, distant healing and modern scientific and philosophical ideas surrounding consciousness Sure to spark discussion between both sceptics and spiritual seekers alike, Why Woo-Woo Works proves why we shouldn't discount alternative therapies and healing modalities, and reveals the answers that you have been looking for! 'Dr David Hamilton is one of the leading pioneers in the field of the mind-body connection.' - Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo