The Anxiety Recovery Journal : Creative Activities to Keep Yourself Well

The Anxiety Recovery Journal : Creative Activities to Keep Yourself Well

(Autor) Cara Lisette
Formato: Paperback
16,99 Precio: £15,29 (10% off)
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The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.

Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
ISBN:
9781805010791
Año de publicación:
2024
Fecha publicación:
21 de Mayo de 2024

Cara Lisette

Cara Lisette is a renowned poet known for her collection "Whispers in the Dark," which delves into themes of love, loss, and mental health. Her writing style is raw, emotional, and deeply introspective, resonating with readers worldwide. Lisette's work has made significant contributions to the realm of contemporary poetry.

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