10th anniversary edition, revised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Like millions of others, Matt Haig has experienced the depths of depression. This is the account of his breakdown and subsequent recovery from suicidal despair and the lessons he learned. The story of how he came through crisis, triumphed over life-threatening mental illness and learned to live again. Moving, funny and even joyous, this is more than a memoir. A number one bestseller that helped change the conversation on mental illness. It offers a raw but hopeful insight on depression and panic disorder - whether you've experienced it yourself, or love someone who has. It's a story of learning about life through the toughest times, and a reminder that even in the darkest moments there are reasons to stay alive.
Matt Haig
Matt Haig is a British author known for his novels, non-fiction books, and children's literature. His works often explore themes of mental health, identity, and the human experience. Haig's most notable works include "The Humans," a humorous and heartfelt novel about an alien experiencing life on Earth, and "Reasons to Stay Alive," a memoir detailing his struggles with depression and anxiety. Haig's writing style is characterized by its honesty, empathy, and wit, making his works accessible and relatable to readers of all ages. He has made significant contributions to literature by shedding light on mental health issues and promoting conversations around mental well-being. Haig's impact on the literary genre can be seen through his ability to connect with readers on a personal level and offer insights into the complexities of the human mind. His most famous work, "The Midnight Library," has received critical acclaim and has been praised for its poignant exploration of regret, second chances, and the power of choice.