The Official Fast Like a Girl Journal

Dr. Mindy Pelz is a renowned functional medicine practitioner, educator, and author. She is known for her innovative approach to health and wellness, focusing on the connection between diet, lifestyle, and chronic disease. Dr. Pelz has written several bestselling books, including "The Reset Factor" and "The Menopause Reset." Her works provide practical and science-based advice on how to optimize health through nutrition, exercise, and stress management. Dr. Pelz's contributions to the field of functional medicine have helped countless individuals improve their overall well-being and quality of life. Her unique blend of cutting-edge research and holistic principles has made her a leading figure in the health and wellness community.