Trauma-informed Yoga for Pain Management : A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing
(Autor) Yael Calhoun
Formato:
Paperback
Precio: £28,00
In Stock
This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781839978005
Año de publicación:
2024
Fecha publicación:
21 de Noviembre de 2024
Yael Calhoun
Yael Calhoun is a renowned author known for her revolutionary work "The Ayurveda Way." Her writing style blends ancient wisdom with modern practicality, offering readers a holistic approach to health and well-being. Calhoun's contributions to literature have sparked a global interest in Ayurveda and holistic healing practices.