Overcoming Childhood Trauma

A Self-Help Guide Using Cognitive Behavioural Techniques

(Autor) Helen Kennerley
Formato: Paperback
£12,99 Precio: £11,44 (12% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Information
Editorial:
Little, Brown Book Group
Formato:
Paperback
Idioma:
en
ISBN:
9781841190815
Año de publicación:
2000
Fecha publicación:
25 de Mayo de 2000

Helen Kennerley

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition

A self-help guide using cognitive behavioural techniques

Helen Kennerley
Paperback
Publicada: 2014
Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
HardCover
Publicada: 2028
True Sage

True Sage

Oracle Cards & Guided Journey Booklet

Dr.Brian Alman
Paperback
Publicada: 2027
The Mind Electric

The Mind Electric

'Lyrical and spellbinding' New Scientist

Pria Anand
Paperback
Publicada: 2026
Private Eye Annual 2026

Private Eye Annual 2026

Ian Hislop
HardCover
Publicada: 2026
TITLE TBC 364959

TITLE TBC 364959

AC 233257, Alan Connor
Paperback
Publicada: 2026
Open When…

Open When…

A Companion for Life’s Twists & Turns

Julie Smith
Paperback
Publicada: 2026