Anxiety Tracker Journal
A Guided Anxiety Log Book, CBT Thought Record Workbook & Mental Wellness Journal for Tracking Triggers, Physical Symptoms, Negative Thoughts, Grounding Exercises & Daily Refl
(Autor) Inge Baum
Formato:
Paperback
£8,99
Precio: £8,99
Generally dispatched in 1 to 2 days
Information
Editorial:
Infinityou
Formato:
Paperback
Idioma:
en
ISBN:
9783567034763
Año de publicación:
2026
Fecha publicación:
9 de Octubre de 2026
Inge Baum
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