Health & Fitness

The Mediterranean Diet Cookbook for Beginners

Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

The Healing Power of Hormones

Harness dopamine, serotonin and oxytocin to unlock your best life

Dark Matter

The New Science of the Microbiome

20 Ways to Break Free From Trauma

From Brain Hijacking to Post-Traumatic Growth

Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day Fast Start

Medical Medium Cleanse to Heal

Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue

Anti-Inflammatory Diet For Dummies

Chair Pilates and Yoga

Seated Exercises to Improve Strength, Flexibility, Balance and Posture

Healing Back Pain (Reissue Edition)

The Mind-Body Connection

Believe Training Journal (10th Anniversary Revised Edition)

The Feel Good Fix

Boost Energy, Improve Sleep and Move More Through Menopause and Beyond

Unstressable

A Practical Guide to Stress-Free Living