Sport | Non-Book

Complete Conditioning for Swimming

Name: Complete Conditioning for Swimming
Brand: Human Kinetics Publishers
Price: 22.30 GBP
Availability: InStock

Formato: multiple-compone

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Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.

Information

Brand:

Human Kinetics Publishers

Formato:

multiple-compone

EAN:

9780736072427

Año de publicación:

2008

Fecha publicación:

30 de Junio de 2008