Write It Down, Let It Go

A Worry Relief Journal

Formato: diaryorjou
£13,99 Precio: £11,48 (18% off)
Generally dispatched in 1 to 2 days

Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

Information
Brand:
Chronicle Books
Formato:
diaryorjou
EAN:
9781452149196
Año de publicación:
2016
Fecha publicación:
2 de Agosto de 2016

Chronicle Books

Chronicle Books is a San Francisco-based independent publisher known for its visually stunning and unique literary works. Their most famous book is "The Art of Pixar," showcasing the studio's groundbreaking animation. With a focus on creativity and innovation, Chronicle Books continues to make significant contributions to the world of literature.

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