Guided Mindfulness Meditation
Formato:
CD-Audio
£30,00
Precio: £30,00
Generally dispatched in 1 to 2 days
Information
Brand:
Sounds True Inc
Formato:
CD-Audio
EAN:
9781591793595
Año de publicación:
2005
Fecha publicación:
1 de Septiembre de 2005
Jon Kabat-Zinn
Jon Kabat-Zinn is a renowned mindfulness teacher, author, and scientist best known for his groundbreaking work in bringing mindfulness practices into mainstream medicine and psychology. His book, "Full Catastrophe Living," has become a classic in the field, blending scientific research with practical wisdom and compassion. Kabat-Zinn's contributions have revolutionized how we approach health and well-being.