Glimmers Journal

Reflect on the Small Moments That Bring You Joy, Safety, and Connection

(Author) Deb Dana
Format: Hardcover
24.99 Price: £21.99 (12% off)
In Stock

From the conceptualizer of glimmers--prompts to help you savor the micromoments of joy and well-being in your day.

Information
Publisher:
WW Norton & Co
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781324082071
Publish year:
2025
Publish date:
March 4, 2025

Deb Dana

Deb Dana is a renowned clinician, consultant, and author known for her groundbreaking work in the field of polyvagal theory. Her book "The Polyvagal Theory in Therapy" revolutionized trauma treatment by integrating neuroscience with clinical practice. Dana's clear, accessible writing style has made complex concepts understandable to a wide audience.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

The Nervous System Workbook

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
Paperback
Published: 2024
Anchored

Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
Paperback
Published: 2024
Polyvagal Card Deck

Polyvagal Card Deck

58 Practices for Calm and Change

Deb Dana
Cards
Published: 2022
Polyvagal Exercises for Safety and Connection

Polyvagal Exercises for Safety and Connection

50 Client-Centered Practices : 0

Deb Dana
Paperback
Published: 2020
The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

THE SUNDAY TIMES BESTSELLER

Philippa Perry
Paperback
Published: 2025
The Anxious Generation

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
Paperback
Published: 2025
I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest with You

Miranda Hart
Paperback
Published: 2025
Default Cover

The Mind Manual

Your Complete Mental Fitness Toolkit: Quick Reads edition

Dr Alex George
Paperback
Published: 2025
Default Cover

Things No One Else Can Teach Us

Humble the Poet
Paperback
Published: 2025
The Place I'm In

The Place I'm In

What I see when I stop to notice

Miranda Keeling
Hardcover
Published: 2025