Upgrade Your Brain : Unlock Your Life’s Full Potential

(Autor) Patrick Holford
Formato: Paperback
16,99 Precio: £14,99 (12% off)
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Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people's names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental we[Bokinfo].

Information
Editorial:
HarperCollins Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9780008661205
Año de publicación:
2024
Fecha publicación:
25 de Abril de 2024

Patrick Holford

Patrick Holford is a renowned nutritionist and author known for his book "The Optimum Nutrition Bible," which revolutionized the way people approach diet and health. His writing style is clear, informative, and easy to understand, making complex nutritional concepts accessible to all. Holford's key contribution to literature lies in his ability to empower readers to take control of their health through optimal nutrition.

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