Personal development
Your Daily Reset
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Your Daily Reset

366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

(Autor) Seth J. Gillihan
Formato: Paperback
£18,99 Precio: £16,29 (14% off)
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Information
Editorial:
Penguin Putnam Inc
Formato:
Paperback
Idioma:
en
ISBN:
9780593855270
Año de publicación:
2025
Fecha publicación:
21 de Octubre de 2025

Seth J. Gillihan

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