Glimmers Journal
Reflect on the Small Moments That Bring You Joy, Safety, and Connection
(Autor) Deb Dana
Formato:
Hardcover
24,99
Precio: £21,99
(12% off)
In Stock
From the conceptualizer of glimmers--prompts to help you savor the micromoments of joy and well-being in your day.
Information
Editorial:
WW Norton & Co
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781324082071
Año de publicación:
2025
Fecha publicación:
4 de Marzo de 2025
Deb Dana
Deb Dana is a renowned clinician, consultant, and author known for her groundbreaking work in the field of polyvagal theory. Her book "The Polyvagal Theory in Therapy" revolutionized trauma treatment by integrating neuroscience with clinical practice. Dana's clear, accessible writing style has made complex concepts understandable to a wide audience.
Other related
The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
Paperback
Publicada:
2024
Anchored
How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana
Paperback
Publicada:
2024
Polyvagal Exercises for Safety and Connection
50 Client-Centered Practices : 0
Deb Dana
Paperback
Publicada:
2020
The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)
THE SUNDAY TIMES BESTSELLER
Philippa Perry
Paperback
Publicada:
2025
The Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
Paperback
Publicada:
2025
The Mind Manual
Your Complete Mental Fitness Toolkit: Quick Reads edition
Dr Alex George
Paperback
Publicada:
2025
